Tag Archives: Stew

Fall favourite – beef stew with heirloom vegetables

Fall is one of my favorite seasons. The smell of the leaves, the colours, the cold air that makes your cheeks a bit rosy when you’re walking outside. I absolutely love everything about it. Also fall is a great time to start using my slow cooker. If you don’t have one, or if you have one that is gathering dust somewhere, trust me when I say this is one of the best kitchen tools you can have. You can make chili, sauces, soups, stews, even desserts!

We were at the market and there were tons of gorgeous heirloom vegetables, I thought they would be perfect to make some stew. Local heirloom¬†vegetables are gorgeous and taste amazing. We assume carrots¬†are only orange but they can also be red, black or yellow. Beets are not just red they can be orange or yellow too. Visit a farmer’s market and try some of the unique varieties available.

I cubed some beef, and coated in flour, then placed in the slow cooker while I diced the veggies.

 

Add the chopped veggies and two cups of stock (beef or vegetable). Also add cracked pepper, a pinch of salt, Worcestershire (tablespoon) and a few dashes of tabasco. The veggies I used are carrots, onion, peppers, garlic, potato, turnip, beet and possibly one or two veggies that were in the bushel I forgot about (but tasted amazing!)

Mix everything and add the lid. Cook on low for around 7 – 8 hours while you’re at work or 4 hours on high.

Cold weather food is just one of the many reasons I love fall, and I’d like to share a new reason I adore this time of year. Fall is beautiful, comforting, and a great time to gather with family and friends. September of next year, Andrew and I will be holding a small gathering in my hometown – our wedding! Hopefully I will be able to share some of our wedding planning and food ideas once we wrap our heads around all of it. What I do know is that there will be candy apples and a red velvet wedding cake, and that I’m beyond thrilled to be marrying my best friend in less than one year.

Have a great day, and if you get a chance go outside and enjoy the fall – I suggest a comfy sweater and reading a good book on a park bench.

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